cajun style tilapia
0731149338425
Ingredients
tilapia 62.5% , pasta 18.8% , cheese sauce 9.4% , blackened seasoning 9.4%
Nutrition · per 100 g
| Energy | 153.8 kcal |
| Fat | 6.4 g |
| Saturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 34 mg |
| Carbs | 11.9 g |
| Sugars | 0.96 g |
| Fiber | 0.64 g |
| Protein | 12.2 g |
| Salt | 0.75 g |
| Sodium | 298.1 mg |
| Potassium | 134 mg |
| Calcium | 97 mg |
| Iron | 0.64 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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