Ingredients
whole grain oat flakes 52.2% , whole sustagrain barley flour 23.9% , cranberry 12.0% , raisin 6.0% , dried apple 3.0% , apricot 1.5% , almond 0.7% , walnut 0.4% , flax seed 0.2% , sunflower seed 0.1% , wholemeal oat flour 0.0% , cashew nuts 0.0% , sesame seeds 0.0% , coconut 0.0% , canola oil 0.0% , unsalted butter 0.0% , brown sugar 0.0% , honey 0.0% , salt 0.0% , E500ii 0.0% , tapioca syrup 0.0% , natural flavouring 0.0% , cinnamon 0.0%
Nutrition · per 100 g
| Energy | 535.7 kcal |
| Fat | 28.6 g |
| Saturated fat | 5.4 g |
| Trans fat | 0 g |
| Cholesterol | 36 mg |
| Carbs | 60.7 g |
| Sugars | 28.6 g |
| Fiber | 10.7 g |
| Protein | 10.7 g |
| Salt | 0.71 g |
| Sodium | 285.7 mg |
| Calcium | 0 mg |
| Iron | 2.6 mg |
| Vitamin A | 214.2 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.