Artichoke Stew
The Great Table
Ingredients
Artichoke heart 54.5% , potato 22.7% , carrot 11.4% , lemon juice 5.7% , green peas 2.8% , extra virgin olive oil 1.4% , corn starch 0.7% , dill 0.4% , garlic 0.2% , salt 0.1% , black pepper 0.1%
Nutrition · per 100 g
| Energy | 132 kcal |
| Fat | 6.6 g |
| Saturated fat | 0.88 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 15.9 g |
| Sugars | 1.8 g |
| Fiber | 3.5 g |
| Protein | 2.6 g |
| Salt | 0.41 g |
| Sodium | 163 mg |
| Calcium | 35 mg |
| Iron | 1.2 mg |
| Vitamin A | 925.2 µg |
| Vitamin C | 18.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.