Ingredients
barley flakes 53.3% , raisin 23.3% , wheat flakes 11.7% , oat flakes 5.8% , sultana 2.9% , wheat flakes 1.5% , pineapple 0.7% , date 0.4% , coconut chips 0.2% , papaya 0.1% , pumpkin seed 0.0% , dried banana 0.0% , whole almonds 0.0% , hazelnut 0.0% , pecan nut 0.0%
Nutrition · per 100 g
| Energy | 367 kcal |
| Fat | 9.2 g |
| Saturated fat | 3.8 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 57.5 g |
| Sugars | 29.2 g |
| Fiber | 9.2 g |
| Protein | 8.3 g |
| Salt | 0.05 g |
| Sodium | 20.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.