Ingredients
oat flakes 54.2% , date 22.9% , almond 11.5% , dried figs 5.7% , extra virgin olive oil 2.9% , pistachio nuts 1.4% , coconut flakes 0.7% , sesame seeds 0.4% , tahini 0.2% , brown sugar 0.1% , cardamom 0.0% , salt 0.0%
Nutrition · per 100 g
| Energy | 457 kcal |
| Fat | 21.4 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 53.6 g |
| Sugars | 14.3 g |
| Fiber | 7.1 g |
| Protein | 14.3 g |
| Salt | 0.28 g |
| Sodium | 111 mg |
| Potassium | 439 mg |
| Calcium | 71 mg |
| Iron | 3.9 mg |
| Vitamin A | 214.2 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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