Ingredients
egg 56.3% , cottage cheese 21.9% , Monterey Jack 10.9% , seasoned pork sausage crumble 5.5% , cheddar 2.7% , unsalted butter 1.4% , garlic 0.7% , spice 0.7%
Nutrition · per 100 g
| Energy | 238.5 kcal |
| Fat | 19.2 g |
| Saturated fat | 9.2 g |
| Trans fat | 0 g |
| Cholesterol | 192 mg |
| Carbs | 2.3 g |
| Sugars | 0.77 g |
| Fiber | 0.77 g |
| Protein | 14.6 g |
| Salt | 0.81 g |
| Sodium | 323.1 mg |
| Calcium | 154 mg |
| Iron | 1.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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