Spinach & Kale Egg Bites
Three Bridges
Ingredients
egg white 53.8% , cottage cheese 23.1% , Monterey Jack 11.5% , spinach 5.8% , plain yogurt 2.9% , unsalted butter 1.4% , kale 0.7% , corn starch 0.4% , canola oil 0.2% , garlic 0.1% , salt 0.0% , cayenne chili 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 169 kcal |
| Fat | 12.3 g |
| Saturated fat | 6.9 g |
| Trans fat | 0 g |
| Cholesterol | 30.8 mg |
| Carbs | 4.6 g |
| Sugars | 1.5 g |
| Added sugars | 0 g |
| Fiber | 0.77 g |
| Protein | 10 g |
| Salt | 0.81 g |
| Sodium | 323 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.