Nutrition · per 100 g
| Energy | 358 kcal |
| Fat | 8.3 g |
| Saturated fat | 1.5 g |
| Carbs | 16 g |
| Sugars | 9.5 g |
| Fiber | 10.5 g |
| Protein | 55 g |
| Salt | 0.73 g |
| Sodium | 293 mg |
| Potassium | 395 mg |
| Calcium | 470 mg |
| Iron | 4.8 mg |
| Magnesium | 487 mg |
| Vitamin B12 | 1.3 µg |
| Folate (B9) | 2.5 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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