Nutrition · per 100 g

Energy	354 kcal
Fat	5.7 g
Saturated fat	3.9 g
Monounsaturated fat	0 g
Polyunsaturated fat	0 g
Trans fat	0 g
Cholesterol	156 mg
Carbs	29.5 g
Sugars	19.7 g
Added sugars	15.7 g
Fiber	3.1 g
Protein	45.3 g
Salt	0.74 g
Sodium	295 mg
Potassium	256 mg
Calcium	220 mg
Iron	3.5 mg
Magnesium	261 mg
Zinc	9.8 mg
Vitamin A	2460 µg
Vitamin D	39.4 µg
Vitamin E	29.5 mg
Vitamin C	514 mg
Vitamin B12	5.9 µg
Folate (B9)	197 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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