Nutrition · per 100 g
| Energy | 358 kcal |
| Fat | 8 g |
| Saturated fat | 1.5 g |
| Carbs | 15.5 g |
| Sugars | 10.5 g |
| Fiber | 10.2 g |
| Protein | 55 g |
| Salt | 1.9 g |
| Sodium | 780 mg |
| Potassium | 558 mg |
| Calcium | 392 mg |
| Iron | 6 mg |
| Magnesium | 935 mg |
| Vitamin B12 | 4.5 µg |
| Folate (B9) | 0.25 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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