Nutrition · per 100 g

Energy	333 kcal
Fat	12.8 g
Saturated fat	2.6 g
Carbs	17.9 g
Sugars	2.6 g
Fiber	12.8 g
Protein	46.2 g
Salt	1.1 g
Sodium	462 mg
Potassium	513 mg
Calcium	769 mg
Iron	1.4 mg
Magnesium	231 mg
Zinc	11.5 mg
Vitamin A	673 µg
Vitamin D	1.3 µg
Vitamin E	9 mg
Vitamin C	76.9 mg
Vitamin B12	38.5 µg
Folate (B9)	513 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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