Ingredients
whole grain oat flakes 55.0% , MILLED CANE SUGAR 22.5% , rice flour 11.3% , canola oil 5.6% , maple syrup 2.8% , pecan nut 1.4% , salt 0.2% , barley malt syrup 0.2% , SPICE BLEND 0.2% , natural flavouring 0.9%
Nutrition · per 100 g
| Energy | 447.8 kcal |
| Fat | 14.9 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 71.6 g |
| Sugars | 25.4 g |
| Fiber | 6 g |
| Protein | 9 g |
| Salt | 0.34 g |
| Sodium | 134.3 mg |
| Potassium | 254 mg |
| Calcium | 45 mg |
| Iron | 2.5 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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