Gumbo traditional louisiana meal made with long-grain rice, veggies & spices for a flavorful taste of the bayou soup mix, gumbo
Bear Creek Country Kitchens
Ingredients
long grain parboiled rice 51.9% , maltodextrin 24.0% , modified corn starch 12.0% , salt 3.4% , onion 3.4% , tomato 2.7% , red and green bell peppers 1.3% , carrot 0.7% , wheat flour 0.3% , soy sauce 0.2% , celery 0.1% , okra 0.0% , E621 0.0% , garlic 0.0% , spice 0.0% , pork stock 0.0% , sugar 0.0% , E330 0.0% , parsley 0.0% , E150a 0.0% , yeast extract 0.0% , natural flavouring 0.0% , E160c 0.0% , hydrolysed soy protein 0.0% , soya lecithin 0.0% , milkfat 0.0%
Nutrition · per 100 g
| Energy | 343 kcal |
| Fat | 0 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 74.3 g |
| Sugars | 5.7 g |
| Fiber | 2.9 g |
| Protein | 5.7 g |
| Salt | 6.7 g |
| Sodium | 2686 mg |
| Calcium | 114 mg |
| Iron | 2.1 mg |
| Vitamin A | 342.9 µg |
| Vitamin C | 13.7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.