Nutrition · per 100 g

Energy	289 kcal
Fat	0 g
Saturated fat	0 g
Trans fat	0 g
Cholesterol	29.1 mg
Carbs	9.7 g
Sugars	2.4 g
Added sugars	0 g
Fiber	14.6 g
Protein	63.1 g
Salt	0.07 g
Sodium	29.1 mg
Potassium	3720 mg
Calcium	1730 mg
Iron	7.3 mg
Magnesium	306 mg
Zinc	12.5 mg
Vitamin A	1370 µg
Vitamin D	51 µg
Vitamin E	20.1 mg
Vitamin C	299 mg
Vitamin B12	0 µg
Folate (B9)	337 µg
Caffeine	0 mg
Alcohol	0 % vol

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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