Nutrition · per 100 g

Energy	289 kcal
Fat	2.4 g
Saturated fat	0 g
Trans fat	0 g
Cholesterol	29.1 mg
Carbs	9.3 g
Sugars	2.1 g
Fiber	7.2 g
Protein	63.1 g
Salt	5.1 g
Sodium	2020 mg
Potassium	3740 mg
Calcium	1740 mg
Iron	7.3 mg
Magnesium	306 mg
Zinc	12.5 mg
Vitamin A	1370 µg
Vitamin D	51 µg
Vitamin E	20 mg
Vitamin C	299 mg
Vitamin B12	5 µg
Folate (B9)	337 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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