Nutrition · per 100 g
| Energy | 274 kcal |
| Fat | 1.1 g |
| Saturated fat | 0.88 g |
| Cholesterol | 26.3 mg |
| Carbs | 16.7 g |
| Sugars | 1.7 g |
| Fiber | 15 g |
| Protein | 57 g |
| Salt | 4.8 g |
| Sodium | 1900 mg |
| Potassium | 3440 mg |
| Calcium | 1640 mg |
| Iron | 4.4 mg |
| Magnesium | 307 mg |
| Zinc | 11 mg |
| Vitamin A | 659 µg |
| Vitamin D | 43.9 µg |
| Vitamin E | 17.5 mg |
| Vitamin C | 263 mg |
| Vitamin B12 | 4.4 µg |
| Folate (B9) | 296 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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