Nutrition · per 100 g

Energy	291 kcal
Fat	1.2 g
Saturated fat	0.98 g
Cholesterol	29.3 mg
Carbs	9.2 g
Sugars	1.9 g
Fiber	7.3 g
Protein	63.6 g
Salt	5 g
Sodium	2010 mg
Potassium	3770 mg
Calcium	1750 mg
Iron	7.3 mg
Magnesium	307 mg
Zinc	12.6 mg
Vitamin A	1380 µg
Vitamin D	51.3 µg
Vitamin E	20.1 mg
Vitamin C	301 mg
Vitamin B12	5 µg
Folate (B9)	339 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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