Ingredients
fortified wheat flour 52.5% , water 23.8% , WHEAT BERRIES 11.9% , whole wheat flour 5.9% , rye flour 3.0% , sunflower seed 1.5% , millet 0.7% , sea salt 0.4% , barley 0.2% , cornmeal 0.1% , rye 0.0% , barley malt extract 0.0% , brown rice 0.0% , triticale 0.0% , poppyseed 0.0% , oat 0.0% , soya bean 0.0% , flax seed 0.0% , yeast 0.0% , E300 0.0%
Nutrition · per 100 g
| Energy | 228 kcal |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 43.9 g |
| Sugars | 1.8 g |
| Fiber | 3.5 g |
| Protein | 7 g |
| Salt | 1.4 g |
| Sodium | 544 mg |
| Calcium | 35 mg |
| Iron | 2.5 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.