Lentil couscous soup, lower sodium

Dr. Mcdougall's Right Foods

Soups 0767335000838

Ingredients

WHOLE WHEAT COUSCOUS 54.5% , lentils 22.7% , onion 11.4% , natural flavouring 2.5% , tomato 2.5% , pineapple 2.5% , spice 1.9% , garlic 1.0% , carrot 0.5% , yeast extract 0.2% , turmeric 0.2%

Nutrition · per 100 g

Energy 356 kcal
Fat 1.7 g
Saturated fat 0 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 69.5 g
Sugars 5.1 g
Fiber 15.3 g
Protein 16.9 g
Salt 1.5 g
Sodium 610 mg
Calcium 68 mg
Iron 4.3 mg
Vitamin A 0 µg
Vitamin C 0 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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