Ingredients
thick cut old fashioned rolled oats 58.3% , milled flax seed 20.8% , chia seed 10.4% , pumpkin seed 5.2% , quinoa 2.6% , cinnamon 2.6%
Nutrition · per 100 g
| Energy | 421 kcal |
| Fat | 13.2 g |
| Saturated fat | 1.3 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 7.9 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60.5 g |
| Sugars | 0 g |
| Fiber | 15.8 g |
| Protein | 13.2 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Potassium | 421 mg |
| Calcium | 105 mg |
| Iron | 3.8 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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