Nutrition · per 100 g

Energy	500 kcal
Fat	32.1 g
Saturated fat	10.7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	46.4 g
Sugars	17.9 g
Added sugars	14.3 g
Fiber	7.1 g
Protein	10.7 g
Salt	0.4 g
Sodium	161 mg
Potassium	500 mg
Calcium	107 mg
Iron	500 mg
Magnesium	125 mg
Zinc	125 mg
Vitamin A	0 µg
Vitamin D	0 µg
Vitamin E	3.2 mg
Vitamin C	0 mg
Vitamin B12	0 µg
Folate (B9)	53.6 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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