Ingredients
fortified wheat flour 51.0% , sugar 12.8% , Margarine 12.8% , water 11.7% , whole grain oat flakes 5.9% , semi-skimmed milk 2.9% , fat 1.5% , butter 0.7% , egg 0.4% , wholemeal flour 0.2% , icing sugar 0.1% , glucose 0.0% , raisin 0.0% , blueberry 0.0% , invert sugar 0.0% , cranberry 0.0% , sunflower seed 0.0% , honey 0.0% , flax seed 0.0% , almond 0.0% , corn fiber 0.0% , coconut 0.0% , cinnamon 0.0% , modified palm 0.0% , palm kernel oil 0.0% , greek yogurt 0.0% , skimmed milk powder 0.0% , milk proteins 0.0% , soya lecithin 0.0% , Raising agent 0.0% , salt 0.0% , potato starch 0.0% , E471 0.0% , molasses 0.0% , E422 0.0% , natural and artificial flavouring 0.0% , E500ii 0.0% , vinegar 0.0% , E406 0.0% , E440a 0.0% , E412 0.0% , modified potato starch 0.0% , E415 0.0% , E330 0.0% , E270 0.0% , sunflower oil 0.0% , E401 0.0% , E211 0.0%
Nutrition · per 100 g
| Energy | 404 kcal |
| Fat | 17 g |
| Saturated fat | 8.5 g |
| Trans fat | 0 g |
| Cholesterol | 32 mg |
| Carbs | 55.3 g |
| Sugars | 25.5 g |
| Fiber | 4.3 g |
| Protein | 6.4 g |
| Salt | 0.74 g |
| Sodium | 298 mg |
| Calcium | 43 mg |
| Iron | 2.3 mg |
| Vitamin A | 63.9 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.