Nutrition · per 100 g
| Energy | 429 kcal |
| Fat | 21.4 g |
| Saturated fat | 5.4 g |
| Monounsaturated fat | 12.5 g |
| Polyunsaturated fat | 2.7 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 42.9 g |
| Sugars | 8.9 g |
| Added sugars | 5.4 g |
| Fiber | 17.9 g |
| Protein | 25 g |
| Iron | 28.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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