Toasted sunflower honey loaf

flour 52.4% , water 23.8% , sunflower seed 11.9% , honey 6.0% , SOUR CULTURE 3.0% , dark rye flour 1.5% , CRACKED WHEAT 0.7% , salt 0.4% , whole wheat flour 0.2% , flax seed 0.1% , yeast 0.0% , semolina 0.0% , cracked barley 0.0% , cracked corn 0.0% , CRACKED RYE 0.0% , cracked brown rice 0.0% , CRACKED TRITICALE 0.0% , cracked millet 0.0% , cracked oats 0.0% , cracked soybeans 0.0% , cracked flax seed 0.0%