Ingredients
ham 60.0% , 9-grain bread 20.0% , lacey swiss cheese 10.0% , baby spinach 5.0% , WHOLE GRAIN DIJON MUSTARD 5.0%
Nutrition · per 100 g
| Energy | 184 kcal |
| Fat | 7 g |
| Saturated fat | 2.6 g |
| Trans fat | 0 g |
| Cholesterol | 31 mg |
| Carbs | 14.9 g |
| Sugars | 0.88 g |
| Fiber | 1.8 g |
| Protein | 14.9 g |
| Salt | 1.6 g |
| Sodium | 623 mg |
| Calcium | 132 mg |
| Iron | 1.6 mg |
| Vitamin A | 131.7 µg |
| Vitamin C | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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