Nine grain salad
Ingredients
Red wheatberries 100.0% , wild rice 0.0% , bulgur whaet 0.0% , celery 0.0% , rice vinegar 0.0% , brown rice 0.0% , PEARLED BARLEY 0.0% , red quinoa 0.0% , basmati rice 0.0% , concentrated lemon juice 0.0% , pomace oilve oil 0.0% , red onion 0.0% , carrot 0.0% , oatmeal 0.0% , kale 0.0% , sugar 0.0% , sesame seeds 0.0% , garlic 0.0% , salt 0.0% , black pepper 0.0%
Nutrition · per 100 g
| Energy | 271 kcal |
| Fat | 7.9 g |
| Saturated fat | 1.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 47.1 g |
| Sugars | 2.9 g |
| Fiber | 5.7 g |
| Protein | 6.4 g |
| Salt | 0.98 g |
| Sodium | 393 mg |
| Calcium | 43 mg |
| Iron | 1.9 mg |
| Vitamin A | 321.3 µg |
| Vitamin C | 6.4 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.