Ingredients
oat flakes 54.5% , sunflower seed 22.7% , ALL PURPOSE FLOUR 11.4% , pumpkin seed 5.7% , sesame seeds 2.8% , almond 1.4% , walnut 0.7% , maple syrup 0.4% , canola oil 0.2% , cinnamon 0.1% , vanilla extract 0.1%
Nutrition · per 100 g
| Energy | 509 kcal |
| Fat | 33.3 g |
| Saturated fat | 3.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 40.4 g |
| Sugars | 10.5 g |
| Fiber | 7 g |
| Protein | 12.3 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 105 mg |
| Iron | 4.7 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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