Ingredients
whole grain oat flakes 52.5% , sugar 11.0% , whole grain barley flakes 11.0% , müesli 11.0% , pecans with bht to preserve freshness 7.3% , WHOLE GRAIN QUINOA 3.6% , soy protein isolate 1.8% , natural flavouring 0.9% , salt 0.4% , E150a 0.3% , vitamins 0.1% , Minerals 0.1% , E375 0.0% , reduced iron 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 10 g |
| Saturated fat | 2 g |
| Monounsaturated fat | 5 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68 g |
| Sugars | 22 g |
| Fiber | 10 g |
| Protein | 14 g |
| Salt | 0.75 g |
| Sodium | 300 mg |
| Potassium | 300 mg |
| Calcium | 400 mg |
| Iron | 7.2 mg |
| Magnesium | 80 mg |
| Vitamin A | 600 µg |
| Vitamin D | 4 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.