Ingredients
whole grain oat flakes 52.5% , whole grain barley flakes 23.8% , sugar 11.9% , cranberry crumbles 5.9% , almond 3.0% , whole grain red quinoa crisps 1.5% , soy protein isolate 0.7% , salt 0.4% , E330 0.2% , natural flavouring 0.1% , vitamins 0.0% , Minerals 0.0% , E375 0.0% , reduced iron 0.0% , retinyl palmitate 0.0% , pyridoxine hydrochloride 0.0% , E101 0.0% , thiamin mononitrate 0.0% , folic acid 0.0% , vitamin D 0.0%
Nutrition · per 100 g
| Energy | 380 kcal |
| Fat | 8 g |
| Saturated fat | 1 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 68 g |
| Sugars | 24 g |
| Fiber | 10 g |
| Protein | 14 g |
| Salt | 0.75 g |
| Sodium | 300 mg |
| Potassium | 300 mg |
| Calcium | 400 mg |
| Iron | 7.2 mg |
| Magnesium | 120 mg |
| Vitamin A | 600 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.