Ingredients
oat flakes 54.5% , coconut 22.7% , almond 11.4% , FLAX MEAL 5.7% , CRISPY RICE 2.8% , canola oil 1.4% , maple syrup 0.7% , HONEY SALT 0.4% , cranberry 0.2% , cherry 0.1% , chocolate chunk 0.1%
Nutrition · per 100 g
| Energy | 448 kcal |
| Fat | 19.4 g |
| Saturated fat | 5.2 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 61.2 g |
| Sugars | 19.4 g |
| Fiber | 7.5 g |
| Protein | 10.4 g |
| Salt | 0.48 g |
| Sodium | 194 mg |
| Calcium | 60 mg |
| Iron | 2.7 mg |
| Vitamin A | 89.7 µg |
| Vitamin C | 1.8 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.