Ingredients
oat 56.3% , rye 21.9% , wheat 10.9% , raisin 5.5% , spelt 2.7% , barley 1.4% , golden flax 0.7% , apple 0.7%
Nutrition · per 100 g
| Energy | 400 kcal |
| Fat | 5.6 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 73.3 g |
| Sugars | 6.7 g |
| Fiber | 13.3 g |
| Protein | 11.1 g |
| Salt | 0 g |
| Sodium | 0 mg |
| Calcium | 44 mg |
| Iron | 4 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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