Ingredients
rye 53.8% , oat 23.1% , maple syrup 11.5% , pumpkin seed 5.8% , sugar 2.9% , coconut flakes 1.4% , coconut oil 0.7% , canola oil 0.4% , cherry 0.2% , bee pollen 0.1% , coffee 0.0% , salt 0.0% , spice 0.0%
Nutrition · per 100 g
| Energy | 433 kcal |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 60 g |
| Sugars | 16.7 g |
| Fiber | 10 g |
| Protein | 10 g |
| Salt | 0.17 g |
| Sodium | 67 mg |
| Potassium | 330 mg |
| Calcium | 0 mg |
| Iron | 3.3 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.