Crushed Lentil Soup
Russell St. Deli
Ingredients
water 54.5% , lentils 22.7% , onion 11.4% , extra virgin olive oil 5.7% , lemon juice 2.8% , garlic 1.4% , sea salt 0.2% , carrot 0.2% , cumin 0.2% , coriander 0.2% , black pepper 0.8%
Nutrition · per 100 g
| Energy | 95 kcal |
| Fat | 1.7 g |
| Saturated fat | 0.22 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 15.2 g |
| Sugars | 0.87 g |
| Fiber | 7.4 g |
| Protein | 6.1 g |
| Salt | 0.32 g |
| Sodium | 126 mg |
| Calcium | 17 mg |
| Iron | 1.9 mg |
| Vitamin A | 12.9 µg |
| Vitamin C | 2.1 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.