Ingredients
whole wheat flour 52.6% , wheat germ 23.7% , wheat flour 11.8% , honey 5.9% , wheat gluten 3.0% , oat fibre 1.5% , vegetable oil 0.7% , skimmed milk powder 0.4% , salt 0.2% , baker's yeast 0.1% , inulin 0.0% , Emulsifier 0.0% , YEAST NUTRIENTS 0.0% , EDIBLE GUM 0.0% , thiamin 0.0% , E101 0.0% , E375 0.0% , iron 0.0% , E282 0.0%
Nutrition · per 100 g
| Energy | 1013 kJ |
| Energy | 242 kcal |
| Fat | 2.3 g |
| Saturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Carbs | 48 g |
| Sugars | 3.5 g |
| Fiber | 6 g |
| Protein | 11.2 g |
| Salt | 0.86 g |
| Sodium | 344 mg |
| Calcium | 164 mg |
| Iron | 7 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.