Nutrition · per 100 g

Energy	192 kcal
Fat	0 g
Carbs	23.1 g
Added sugars	0 g
Protein	21.2 g
Salt	0.76 g
Sodium	302 mg
Potassium	115 mg
Calcium	19.2 mg
Iron	488 mg
Magnesium	423 mg
Vitamin D	38.5 µg
Vitamin B12	46.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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