White bean & lentil stew
Strong Roots · 10 oz
Ingredients
green lentils 52.8% , white beans 23.6% , coarse ground tomato 11.8% , tomato 5.9% , red bean 3.0% , onion 1.5% , spinach 0.7% , water 0.4% , red bell pepper 0.2% , crushed tomato 0.1% , olive oil 0.0% , sundried tomatoes 0.0% , garlic puree 0.0% , salt 0.0% , spice 0.0% , red wine vinegar 0.0% , corn starch 0.0% , herb 0.0%
Nutrition · per 100 g
| Energy | 98.9 kcal |
| Fat | 1.8 g |
| Saturated fat | 0.18 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 13.8 g |
| Sugars | 3.2 g |
| Added sugars | 0 g |
| Fiber | 5.7 g |
| Protein | 5.3 g |
| Salt | 0.48 g |
| Sodium | 191 mg |
| Calcium | 45.9 mg |
| Iron | 2.1 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.