Nutrition · per 100 g

Energy	1630 kJ
Energy	389 kcal
Fat	8.8 g
Saturated fat	1.8 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	21.2 g
Sugars	0 g
Added sugars	0 g
Fiber	17.7 g
Protein	53 g
Salt	2.4 g
Sodium	954 mg
Potassium	353 mg
Calcium	1060 mg
Iron	34.6 mg
Magnesium	424 mg
Zinc	12.7 mg
Vitamin A	148 µg
Vitamin D	7.8 µg
Vitamin E	12.4 mg
Vitamin C	53 mg
Vitamin B12	5.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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