Nutrition · per 100 g

Energy	1650 kJ
Energy	394 kcal
Fat	9 g
Saturated fat	1.8 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	21.5 g
Sugars	0 g
Added sugars	0 g
Fiber	17.9 g
Protein	53.8 g
Salt	2.4 g
Sodium	968 mg
Potassium	1330 mg
Calcium	1080 mg
Iron	9 mg
Magnesium	412 mg
Zinc	12.9 mg
Vitamin A	151 µg
Vitamin D	5.6 µg
Vitamin E	12.9 mg
Vitamin C	53.8 mg
Vitamin B12	5.6 µg
Folate (B9)	609 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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