Nutrition · per 100 g

Energy	1600 kJ
Energy	383 kcal
Fat	8.7 g
Saturated fat	1.7 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	20.9 g
Sugars	0 g
Added sugars	0 g
Fiber	17.4 g
Protein	52.3 g
Salt	2.5 g
Sodium	1010 mg
Potassium	244 mg
Calcium	1050 mg
Iron	32.8 mg
Magnesium	401 mg
Zinc	12.5 mg
Vitamin A	1320 µg
Vitamin D	7.7 µg
Vitamin E	11.8 mg
Vitamin C	52.3 mg
Vitamin B12	5.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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