Nutrition · per 100 g

Energy	129 kcal
Fat	3.7 g
Saturated fat	0.41 g
Trans fat	0 g
Cholesterol	0 mg
Carbs	14.1 g
Sugars	2.5 g
Fiber	2.5 g
Protein	9.5 g
Salt	0.44 g
Sodium	174 mg
Potassium	394 mg
Calcium	20.7 mg
Iron	3.3 mg
Magnesium	37.3 mg
Zinc	2.5 mg
Vitamin E	0.17 mg
Vitamin B12	0.97 µg
Folate (B9)	33.2 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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