Nutrition · per 100 g

Energy	152 kcal
Fat	6.4 g
Saturated fat	0.8 g
Carbs	11.2 g
Fiber	4.8 g
Protein	13.6 g
Salt	1.1 g
Sodium	448 mg
Potassium	160 mg
Calcium	32 mg
Iron	2.3 mg
Magnesium	24 mg
Zinc	3.8 mg
Vitamin B12	0.48 µg
Folate (B9)	116 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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