Nutrition · per 100 g

Energy	290 kcal
Fat	2.5 g
Saturated fat	2.5 g
Trans fat	0 g
Cholesterol	30.2 mg
Carbs	6.3 g
Sugars	2.5 g
Added sugars	0 g
Fiber	4.4 g
Protein	65.5 g
Salt	5.2 g
Sodium	2070 mg
Potassium	3840 mg
Calcium	1750 mg
Iron	7.6 mg
Magnesium	317 mg
Zinc	1300 mg
Vitamin A	1420 µg
Vitamin D	52.9 µg
Vitamin E	0.02 mg
Vitamin C	310 mg
Vitamin B12	5.2 µg
Folate (B9)	171000 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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