Nutrition · per 100 g

Energy	295 kcal
Fat	2.5 g
Saturated fat	2.5 g
Trans fat	0 g
Cholesterol	30.2 mg
Carbs	6.9 g
Sugars	2.5 g
Added sugars	0 g
Fiber	4.9 g
Protein	65.5 g
Salt	5.2 g
Sodium	2080 mg
Potassium	3850 mg
Calcium	1760 mg
Iron	7.3 mg
Magnesium	320 mg
Zinc	12.9 mg
Vitamin A	1420 µg
Vitamin D	52.9 µg
Vitamin E	0.02 mg
Vitamin C	310 mg
Vitamin B12	5.2 µg
Folate (B9)	349 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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