Ingredients
whole grain oat flakes 53.8% , cane sugar 12.3% , rice flour 12.3% , cranberry 10.8% , wholemeal oat flour 5.4% , canola oil 2.7% , molasses 1.3% , pecan nut 0.7% , almond 0.3% , honey 0.2% , natural flavouring 0.1% , salt 0.0% , barley malt extract 0.0%
Nutrition · per 100 g
| Energy | 431 kcal |
| Fat | 13.8 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 72.3 g |
| Sugars | 24.6 g |
| Added sugars | 24.6 g |
| Fiber | 7.7 g |
| Protein | 9.2 g |
| Salt | 0.52 g |
| Sodium | 208 mg |
| Potassium | 277 mg |
| Calcium | 46.2 mg |
| Iron | 2.8 mg |
| Vitamin D | 0 µg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.