Ingredients
whole grain oat flakes 54.2% , cane sugar 10.9% , wheat 10.9% , canola oil 10.9% , coconut 6.6% , honey 3.3% , corn starch 1.6% , almond 0.8% , molasses 0.4% , natural flavouring 0.2% , salt 0.0% , spice 0.2%
Nutrition · per 100 g
| Energy | 455 kcal |
| Fat | 18.2 g |
| Saturated fat | 5.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbs | 69.1 g |
| Sugars | 21.8 g |
| Added sugars | 39.7 g |
| Starch | 0 g |
| Fiber | 7.3 g |
| Protein | 9.1 g |
| Salt | 0.09 g |
| Sodium | 36.4 mg |
| Potassium | 309 mg |
| Calcium | 54.5 mg |
| Iron | 6 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin D | 0 µg |
| Vitamin E | 0 mg |
| Vitamin C | 0 mg |
| Vitamin B12 | 0 µg |
| Folate (B9) | 0 µg |
| Caffeine | 0 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.
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