Spinach & kale dip
Ingredients
yogurt 54.2% , mayonnaise 22.9% , spinach 11.5% , water chestnut 5.7% , carrot==lemon juice 2.9% , mixed condiments 1.4% , vegetable 0.7% , salt 0.4% , white pepper 0.2% , garlic 0.1% , Celery salt 0.0% , E235 0.0%
Nutrition · per 100 g
| Energy | 214 kcal |
| Fat | 17.9 g |
| Saturated fat | 3.6 g |
| Trans fat | 0 g |
| Cholesterol | 18 mg |
| Carbs | 7.1 g |
| Sugars | 3.6 g |
| Fiber | 3.6 g |
| Protein | 3.6 g |
| Salt | 1.5 g |
| Sodium | 607 mg |
| Calcium | 143 mg |
| Iron | 1.3 mg |
| Vitamin A | 535.8 µg |
| Vitamin C | 8.6 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.