Nutrition · per 100 g

Energy	457 kcal
Fat	21.7 g
Saturated fat	4.3 g
Monounsaturated fat	10.9 g
Polyunsaturated fat	4.3 g
Cholesterol	0 mg
Carbs	42.4 g
Sugars	33.7 g
Added sugars	18.5 g
Fiber	6.5 g
Protein	21.7 g
Salt	0.6 g
Sodium	239 mg
Potassium	543 mg
Calcium	109 mg
Iron	6.5 mg
Magnesium	109 mg
Zinc	2.7 mg
Vitamin D	0 µg
Vitamin B12	0.54 µg
Folate (B9)	81.5 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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