Nutrition · per 100 g

Energy	185 kcal
Fat	4.6 g
Carbs	27.8 g
Sugars	0 g
Added sugars	0 g
Fiber	9.3 g
Protein	9.3 g
Salt	0.93 g
Sodium	370 mg
Potassium	1480 mg
Calcium	278 mg
Iron	9.3 mg
Magnesium	278 mg
Zinc	27.8 mg
Vitamin A	13900 µg
Vitamin D	116 µg
Vitamin E	155 mg
Vitamin C	2310 mg
Vitamin B12	926 µg
Folate (B9)	1080 µg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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