Unsweetened blueberry apple custom milled oatmeal

Umpqua

Cereals & porridge 0813267010077

Ingredients

Whole rolled oat groats 60.0% , flax seed 20.0% , chia seed 10.0% , apple 5.0% , wild blueberry 5.0%

Nutrition · per 100 g

Energy 371 kcal
Fat 9.7 g
Saturated fat 0.94 g
Trans fat 0 g
Cholesterol 0 mg
Carbs 58.1 g
Sugars 3.2 g
Fiber 11.3 g
Protein 14.5 g
Salt 0.01 g
Sodium 5 mg
Potassium 750 mg
Calcium 92 mg
Iron 3.2 mg
Vitamin C 1 mg

Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.

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