Spinach & Fire Roasted Red Pepper Souffle
The Perfect Bite Co
Ingredients
whole egg 54.5% , red bell pepper 22.7% , yellow onion 11.4% , Courgette 5.7% , mushroom 2.8% , cream cheese 1.4% , gruyère 0.7% , Pasteurized cow milk 0.4% , salt 0.2% , lactic ferments 0.1% , microbial re 0.1%
Nutrition · per 100 g
| Energy | 189 kcal |
| Fat | 13.5 g |
| Saturated fat | 6.8 g |
| Monounsaturated fat | 4 g |
| Polyunsaturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 149 mg |
| Carbs | 8.1 g |
| Sugars | 2.7 g |
| Fiber | 2.7 g |
| Protein | 8.1 g |
| Salt | 0.79 g |
| Sodium | 316 mg |
| Calcium | 162 mg |
| Iron | 0.97 mg |
| Vitamin A | 810.9 µg |
| Vitamin C | 64.9 mg |
Product data from Open Food Facts (ODbL) — community-maintained, imperfect, fixable.